Gain the ability to protect yourself and your loved ones. Develop a profound sense of inner-peace and confidence. And get in great shape – all at the same time!
Many take our Wooster Adult Karate classes because they were faced with a dangerous situation – and want to know how to protect themselves and their loved ones.
Others just want the peace of mind that comes with having self-defense skills. Whatever your goals are, we’ll help you get there. And along the way, we’ll help you get fit, toned, and more confident than ever.
Here are a few more of the life-changing benefits you can expect from Martial Arts.
Extremely fast weight loss…
Martial Arts is a full-body workout that burns tons of calories.
Many people lose weight regardless of diet changes. Of course, when you eat right that makes the weight loss even faster. But either way, you’re going to drop pounds if you have any pounds to drop.
This isn’t like running on a treadmill for hours and hours… You’ll be learning something new and exciting… Accomplishing challenges you never thought you could… Growing in physical strength, and in mental and spiritual strength…
MAJOR Stress Relief…
Nothing relieves stress more than good, hard exercise. Add to that punching and kicking – and you’re looking at the most powerful form of stress relief known to man! This alone makes Martial Arts worth it to so many people who don’t have an outlet for their stress. When stress is suddenly gone from your life, it leaves space inside of you for good feelings to come.
Feeling like you’re part of the family – right away…
Often after just one class people tell us how they feel like they’ve known everyone for years. That’s because we place a big emphasis on creating not just a great martial arts environment – but a family environment. You’ll feel like part of the family in no time. And you’ll know you’re among people who really care about you and your success.
No more feeling scared when you walk to your
car late at night. No more wondering what to
do if you were ever attacked.
You’ll have the skills to defend yourself,
and get away. No matter where you are, you’ll
feel safe and secure and confident. You’ll
simply radiate confidence.
Feel confident in your ability to defend
your-self, and your loved ones. This confidence
alone scares away most attackers.
When they see how calm and cool you are –
they’ll think twice. I’ve seen it happen countless