Kids Martial Arts
Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.
Kids have a blast here. There’s smiling and laughter throughout every class. We have our moments of intense concentration and focus… but we always balance things out with fun and games to keep everything alive and light.
Sometimes. But the truth is, injuries are very, very rare here. We have a lot of measures in place to keep your child perfectly safe. In fact, safety is our #1 concern.
Any age! Most kids range from 5 to teenagers, but we have kids who are younger, too. Classes are customized to suit children of different ages. A teenager receives very different treatment than a 6 year old, for example.
Our martial arts classes have been, and always will be, for boys AND girls! Every class has a good blend of the two as well. In fact, girls often get the hang of it sooner than boys as they’re naturally more flexible.
Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don’t naturally have these qualities develop them. Kids who do have these qualities grow them even more.
Absolutely not. Children learn a lot about what it means to be respectful and polite here. As a result, kids who weren’t violent in the first place become even more respectful and kind. Kids with behavior problems often become very respectful and calm.
Adult Martial Arts
Every form of physical exercise, from running to walking to martial arts, comes with a risk for injury. However, our program is run by trained experts who place a tremendous focus on injury prevention.
Because martial arts makes you more balanced, limber & flexible – it generally leads to LESS injury in people’s lives. Not the other way around!
Absolutely not! Martial arts is about peace, balance & harmony. It’s about becoming in touch with your body and all of life. It’s about happiness and fulfillment.
The self-defense techniques you learn help you become flexible and strong. They help you become confident and proud.
The guiding principles of martial arts help you diffuse situations before violence becomes a part of them. However, if a hostile situation does ever come about, you’ll have the tools you need to keep you and your loved ones safe.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.
If you’re not in great shape, don’t worry. Go at your own pace, and we’ll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you’ll be in better shape than ever!